Resources I love
My favorite essential resources for gut health and food preservation. From supplements to tools, find your favorites too!
Professional Grade Supplements
Check out my online dispensary to shop professional grade supplements at 15% off, with free shipping on purchases over $50.
Because sometimes you need more than food to reach your peak.
If you need specific supplement guidance you may contact me with questions. Though I do not provide medical advice as I do not know your full health history, I may be able to answer questions you have.
Skin Care Guidance
Do you crave healthy, glowing skin AND a healthy skin microbiome? (Yes, you’re skin has a microbiome too)! Through Sara’s step-by-step guidance you can rid your skincare routine of any damaging products without wondering if you’re doing it right!
Food Preservation Guide
Check out a concise, chart style preservation guide to 21 of the most common homegrown foods. I tell you my favorite ways (and least favorite ways) to preserve these crops, and more!
Ask a Dietitian
Check out answers to random food and nutrition questions answered by a functional nutrition dietitian.
Some of my favs
My Fav skin care
Fav Cook Books
- Hashimoto’s Food Pharmacology
- The Art of Fermentation
- Whole Life Nutrition Cookbook
- Against All Grains
Fav Kitchen Tools
- Wusthof Chef’s Knife
- Silicone Spatulas
- Cast Iron Skillet
- Wooden Spoons
- My blender